Season 1
July 18, 2024
25. Reflection: Looking Back and Looking Forward
Send us a text In this episode, we reflect on the past school year and the themes that have emerged in our discussions. We explore the importance of reflection, the annual cycle of teaching, the significance of relationships…
July 4, 2024
24. Rest Part III: How to Get It
Send us a text In our final episode about rest, we’re delving into the well to extract THREE ideas aimed at helping us achieve the rest we've been emphasizing. Join us as we dive into the well of relaxation. You deserve it! …
June 20, 2024
23. Rest Part II: Justify It
Send us a text In this episode, we justify the importance of rest for teachers. We highlight THREE main reasons why teachers deserve rest: for their own well-being, for productivity, and for showing up for others. We all nee…
June 6, 2024
22. Rest Part I: Target Your Tired
Send us a text Today's episode is all about that well-deserved rest that each and every one of you incredible teachers truly deserve. With so many types of rest to explore, our focus is on targeting your tiredness—the essent…
May 23, 2024
21. End of the Year Do's and Don'ts
Send us a text Welcome back to EdYouWell! Today, we delve into a crucial topic: the do's and don'ts of wrapping up the school year. Drawing from our own trial-and-error experiences, we navigate the various challenges that ar…
May 9, 2024
20. Waste Not, Want Not
Send us a text In recognition of Earth Day, we've prepared a special episode filled with tricks to minimize waste and curb the impulse to acquire more. The best part? These tips are versatile, suitable for both the workplace…
April 25, 2024
19. FIVE Small Habits AT WORK that Equal Big Results
Send us a text Just like it takes countless drops of water to fill an entire bucket, these drops have the power to create a ripple effect that transforms our lives. Today's focus is FIVE small habits AT WORK that hold the po…
April 11, 2024
18. FIVE Small Habits AT HOME that Equal Big Results
Send us a text Today, we're excited to share a handful of our HOME HABITS that will kickstart the process of rolling those snowballs of positive change! Incorporating tiny habits into our daily routines can enhance our overa…
March 28, 2024
17. Move for Momentum
Send us a text Hey, teachers! Ever find yourself utterly drained by the day's end? In this episode, we're tapping into our full-body strength to reach into the well and draw out 5 strategies for incorporating movement into o…
March 14, 2024
16. After Report Cards!
Send us a text Congratulations! You have completed those report cards. Your bucket must be nearly empty, and it’s almost time to fill it up again. Before you seal the envelopes, let’s dive into the well to review some last-m…
Feb. 29, 2024
15. During Report Cards
Send us a text After delving into our pre-report card routines, it's time to delve deeper into the well and explore FIVE WAYS to maintain momentum DURING this time-consuming process. Say goodbye to procrastination and hello …
Feb. 15, 2024
14. Before Report Cards
Send us a text As teachers, we understand the apprehension that comes along with writing report cards. This is a challenging undertaking that takes loads of time and mental energy. With significant experience in this area, w…
Feb. 1, 2024
13. Don’t You Forget About YOU!
Send us a text Are you ready to stop running on that hamster wheel and to start moving forward again? Let’s talk about getting out of survival and disillusionment and getting into rejuvenation! In this episode, we explore TH…
Jan. 18, 2024
12. Survival Series: FIVE Game Changers for Classroom Management
Send us a text Hey there, teachers! We all know teaching can be a wild ride, especially when it comes to managing a whole class. It's a constant balancing act, right? Today, we're dishing out FIVE Game-Changers that we've be…
Jan. 4, 2024
11. Survival Series: How to Use Chunking and Batching
Send us a text In this episode of EdYouWell we are diving into the topic of Chunking and Batching! These techniques are essential for planning, marking and even meal prep! Come on, teachers! Let’s get those tasks off your pl…
Dec. 21, 2023
10. Survival Series: Less Choice. Less Stress!
Send us a text In this episode of EdYouWell, we explore the concept that less choice can result in less stress, both in the classroom and in our everyday lives. Join us as we discuss the benefits of simplifying decisions and…
Dec. 7, 2023
9. FIVE Ways to Build Teacher Confidence
Send us a text EdYouWell welcomes you to our journey of growth and confidence development, acknowledging the courage it takes to rise above self-doubt and embrace learning and self-improvement, even in those moments when you…
Nov. 23, 2023
8. Effective Teacher - Parent Communication
Send us a text In this episode, we will be discussing the importance of effective communication between teachers and parents. We will explore key strategies for improving communication, including evaluating and selecting sui…
Nov. 9, 2023
7. Sleep Well, Teach Well
Send us a text Welcome to another episode of EdYouWell! Today, we're diving into the world of sleep hygiene and its immense value, especially for teachers. Lack of sleep is a major contributor to burnout and affects our ment…
Oct. 26, 2023
6. Own Your Morning!
Send us a text Do you want to step into your classroom with an invigorating spirit each day? The influence of our morning routine on the course of the day is no secret. Establishing a strong start can elevate not only produc…
Oct. 12, 2023
5. TEN Game-Changers for School Start Up
Send us a text Welcome, everyone! We're thrilled to be back with a special episode where we're going to reveal our TOP TEN GAME-CHANGING TIPS for starting the school year. Over the years, we've collected a treasure trove of …
Sept. 28, 2023
4. How To Fill Your Well
Send us a text As educators, we focus on creating positive classroom environments, but it's crucial to consider our personal connections too. In this episode, we'll discuss THREE KEY ASPECTS: how we engage in our personal an…
Sept. 14, 2023
3. Connections Before Curriculum Part II
Send us a text In this episode of EdYouWell, we delve into the core of successful education by exploring the art of building a thriving classroom community and nurturing meaningful relationships. Join us as we uncover FIVE S…
Aug. 31, 2023
2. Connections Before Curriculum Part I
Send us a text Are you ready to begin connecting with your students? In this episode we emphasize the importance of building connections with students throughout the school year. Creating a classroom community starts with ge…