Be Well ~ Do Well
EdYouWell
EdYouWell
The EdYouWell Podcast is a space for teachers to thrive, not just survive. Hosted by Alix Busch and Chelsea Henderson, it explores the connection between being well and doing well, both in and out of the classroom. With practical ideas, encouragement, and real conversations, EdYouWell reminds educators they’re not alone. Take a breath and dive into the well.
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EdYouWell

EdYouWell

The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.

Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Each episode brings honest conversations, practical strategies, and thoughtful reflections drawn from real classroom experiences. Our goal is simple: to help teachers protect their energy, stay grounded, and reconnect with the purpose that brought them to education.

Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.

Take a breath, settle in, and dive into the well with us.

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Recent Episodes

75. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part II
75
June 18, 2026

75. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part II

In Part II of our conversation with Anthony Carabache, we get into the risks, responsibilities, and realities of AI in schools. We talk about everything from the “flatterbot” effect and dopamine-driven technology to automation and why human connection, challenge, and critical thinking still matter so much in education. Come continue the conversation with us as we dig deeper! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words fr
74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I
74
June 4, 2026

74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I

Today, we are sitting down with Anthony Carabache to talk about what AI really means for teachers right now. We cut through the hype and get into what matters: understanding how it works, recognizing that it’s not neutral, and using it in ways that actually support our classrooms without replacing us. We also dig into privacy, responsibility, and what it looks like to guide students in a space that’s moving fast and not always clearly regulated. We are bringing the focus back to what we already
73. Finishing the Year with Your Well Intact
73
May 21, 2026

73. Finishing the Year with Your Well Intact

Today we’re talking about what it really feels like to be in the final stretch of the school year. We get honest about the fatigue, the overwhelm, and that feeling of losing control, and we share some simple ways to move through it with more intention. From keeping structure in your classroom to bringing in purposeful activities, shifting your mindset, and making space for what you need, this episode is all about finishing the year in a way that still feels good. Join the EdYouWell Newsletter +
72. Rebounding from Challenging Parent Conversations: Relate, Regroup, Reassure, Reclaim
72
May 7, 2026

72. Rebounding from Challenging Parent Conversations: Relate, Regroup, Reassure, Reclaim

Tough parent conversations are part of the job, but they don't have to ruin your week. In this episode, we share the ultimate "rebound" strategy for teachers. Learn how to use the 4 Rs—Relate, Regroup, Reassure, and Reclaim—to move past the stress of difficult phone calls and meetings. We’re diving into the well to help you process the "tough stuff" and get your teacher spark back! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get th...
71. Mastering Tough Talks: 4 Key Approaches for Parent-Teacher Discussions
71
April 23, 2026

71. Mastering Tough Talks: 4 Key Approaches for Parent-Teacher Discussions

As parent-teacher conferences approach, this episode of EdYouWell focuses on effective strategies for handling challenging discussions with parents. We'll explore four essential tools to enhance your communication skills: crafting effective one-liners, executing graceful exits, building resilience, and fostering positive relationships. These techniques aim to equip you with practical methods to face those tough conversations with confidence and professionalism. Need the main points from this epi
70. The Homestretch Reset: Classroom Spring Cleaning Tips
70
April 9, 2026

70. The Homestretch Reset: Classroom Spring Cleaning Tips

Let’s be real: by this point in the year, the classroom clutter has a life of its own. Spring cleaning isn’t just for your junk drawer at home—it’s the mental reset your classroom (and your sanity) needs! In this episode, we’re sharing our favorite ways to clear the chaos and invite a little more calm back into your room. From involving students in the process to finally tackling those 'I’ll get to it later' piles, let’s create a space that feels light, organized, and ready for the homestretch.

Recent Blog Posts

75. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part II
June 18, 2026

75. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part II

In Part II of our conversation with Anthony Carabache, we go deeper into the risks, ethical concerns, and human impact of artificial intelligence in education. This episode explores how AI is shaping thinking, behaviour, and teaching, while keeping …
74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I
June 4, 2026

74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I

In this episode, we’re joined by Anthony Carabache. He has worked on AI policy and has been part of important conversations around privacy, equity, and governance, helping educators make sense of both the opportunities and challenges AI brings…
73. Finishing the Year with Your Well Intact
May 21, 2026

73. Finishing the Year with Your Well Intact

In this episode, we talk honestly about how we’re feeling in this season and how to move through it with a bit more intention. It’s all about finishing the year in a way that supports your well-being, not drains it completely.☑️ What t…