EdYouWell
Join hosts Alix Busch and Chelsea Henderson on The EdYouWell Podcast, where we empower educators to thrive in both their professional and personal lives. Dive into engaging discussions and interviews, exploring valuable insights and practical tips to enhance your well-being and teaching experience. ...
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Recent Episodes
67. Breaking the Blahs
66. Wellness and Resilience with Natalie Lehto
65. The Digital Drain: Reclaiming Peace from Pings
64. Blending Teaching, Music, and Meaning with Jason Haraschuk
63. Becoming Through Doing
62. From Hectic to Hygge
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Recent Blog Posts
EdYouWell Energy Drops for Teachers
1. Protect Your Inputs💧Be intentional about what you consume: news, social media, and conversations.💧Limit energy leaks like constant notifications.💧Ask: Is this refuelling me or draining me?2. Create Start-and-Stop Rituals💧Begin and end t…
67. Breaking the Blahs
The mid-year slump is real. January and February can feel heavy, and as teachers, it’s easy to slip into a cycle of fatigue and disconnection. But there’s a way through. This episode explores how we can notice, understand, and manage the…
66. Wellness and Resilience with Natalie Lehto
Teaching is demanding, and taking care of yourself often takes a backseat. In this episode, we chat with Natalie about building resilience, staying energized, and creating wellness habits that make showing up for yourself and your students possible.…