EdYouWell
The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.
Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Each episode brings honest conversations, practical strategies, and thoughtful reflections drawn from real classroom experiences. Our goal is simple: to help teachers protect their energy, stay grounded, and reconnect with the purpose that brought them to education.
Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.
Take a breath, settle in, and dive into the well with us.
Recent Episodes
67. Breaking the Blahs
66. Wellness and Resilience with Natalie Lehto
65. The Digital Drain: Reclaiming Peace from Pings
64. Blending Teaching, Music, and Meaning with Jason Haraschuk
63. Becoming Through Doing
62. From Hectic to Hygge
Listen On
Recent Blog Posts
EdYouWell Energy Drops for Teachers
1. Protect Your Inputs💧Be intentional about what you consume: news, social media, and conversations.💧Limit energy leaks like constant notifications.💧Ask: Is this refuelling me or draining me?2. Create Start-and-Stop Rituals💧Begin and end t…
67. Breaking the Blahs
The mid-year slump is real. January and February can feel heavy, and as teachers, it’s easy to slip into a cycle of fatigue and disconnection. But there’s a way through. This episode explores how we can notice, understand, and manage the…
66. Wellness and Resilience with Natalie Lehto
Teaching is demanding, and taking care of yourself often takes a backseat. In this episode, we chat with Natalie about building resilience, staying energized, and creating wellness habits that make showing up for yourself and your students possible.…