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EdYouWell
The EdYouWell Podcast is a space for teachers to thrive, not just survive. Hosted by Alix Busch and Chelsea Henderson, it explores the connection between being well and doing well, both in and out of the classroom. With practical ideas, encouragement, and real conversations, EdYouWell reminds educators they’re not alone. Take a breath and dive into the well.
EdYouWell
The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.
Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Each episode brings honest conversations, practical strategies, and thoughtful reflections drawn from real classroom experiences. Our goal is simple: to help teachers protect their energy, stay grounded, and reconnect with the purpose that brought them to education.
Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.
Take a breath, settle in, and dive into the well with us.
Recent Episodes
80
Aug. 27, 2026
80. Where to Start Before You Start!
Going back to school can bring that little feeling of Where do I even start? In this episode, we're talking about three simple ways to ease back in: start small, start with a plan, and start trusting yourself. We'll chat about getting back into the swing of things without overdoing it, making a plan for your time, preparing ahead so you're not scrambling, and remembering that your classroom and your preparation don't need to look like anyone else's. We'll also talk about a few simple things y...
79
Aug. 13, 2026
79. August Anchors
Welcome back to Season 4 of the EdYouWell Podcast! In this episode, we're sharing five August Anchors to help you make the most of the final weeks of summer while preparing for the school year ahead. Join us as we talk about enjoying your time, setting personal goals, getting organized, resetting your mindset, and finding the balance that works best for you as you head into a new school year. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this epis...
78
July 30, 2026
78. Lemonading
Today we're talking about lemonading! Lemonading is about taking what life hands you, filtering out what doesn't suit you, and holding on to what does. We're talking about making adjustments, finding what works for you, and recognizing that you have a choice in how you respond. This mindset can help you navigate challenges, bring more joy into your work, and create a more sustainable way of teaching and living. Let’s dive into the well! Join the EdYouWell Newsletter + Get Your Free Wellness B...
77
July 16, 2026
77. Help or Hindrance?
Ever wonder why some things in your classroom make your day run like a dream while others leave you wondering how you got here? Today, we’re taking an honest look at the tools we use and the routines we follow every day. Some are total lifesavers, but others? They might just be a hindrance in disguise. We’re diving into the well to laugh about the daily aggravations, celebrate the wins, and share a few hot takes on what it really takes to protect your flow and stay well. Let’s get into it! Join
76
July 2, 2026
76. AI in Education: Final Takeaways on What Teachers Need to Know with Anthony Carabache
AI is everywhere right now, and for many educators, it can feel like we're being asked to make decisions about a technology that is evolving faster than we can keep up. In this special takeaway episode, we welcome Anthony Carabache back to unpack some of the biggest ideas from our previous conversations, including the environmental impact of AI, concerns around student use, the importance of professional judgment, and why protecting human thinking, creativity, and connection matters more than...
75
June 18, 2026
75. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part II
In Part II of our conversation with Anthony Carabache, we get into the risks, responsibilities, and realities of AI in schools. We talk about everything from the “flatterbot” effect and dopamine-driven technology to automation and why human connection, challenge, and critical thinking still matter so much in education. Come continue the conversation with us as we dig deeper! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words fr
Recent Blog Posts
Aug. 27, 2026
80. Where to Start Before You Start!
Going back to school can bring that little feeling of Where do I even start? In this episode, we talk about three simple ways to ease back in without feeling like you have to do everything at once. ☑️ What to Expect 🌱 Start Small If you're still …
Aug. 13, 2026
79. August Anchors
August has a way of feeling like a fresh start. In this episode, we share five simple anchors to help you enjoy the rest of your summer while setting yourself up for a school year that feels more intentional, balanced, and fulfilling. ☑️ What to Ex…
July 30, 2026
78. Lemonading
In this episode, we're exploring the idea of lemonading. Lemonading is the practice of adapting with intention, filtering what serves you, and making thoughtful choices about what you carry and what you leave behind. ☑️ What to Expect: What we…