Be Well ~ Do Well

Growth & Reflection Episodes

Continuous growth and thoughtful reflection are key to personal and professional development. We explore ways to evaluate your practices, adapt to change, pursue new opportunities, and create meaningful, inclusive environments that foster success for everyone.
Nov. 21, 2024

34. The Perfect Classroom

Send us a text In this episode of EdYouWell, we're tackling the myth of the "perfect classroom" and how chasing perfection can actually hold us back in our teaching. The truth is, perfection doesn’t exist, and pursuing it of…
Oct. 24, 2024

32. Transform Your Wishes into Goals

Send us a text In this episode of EdYouWell, we’re diving into the practical steps to transform your wishes into actionable goals. Building on our previous discussion about setting goals, we’ll explore a four-step method—Ide…
Oct. 10, 2024

31. Stop Wishing in the Well!

Send us a text In this episode of EdYouWell, we explore a crucial step in turning your wishes into actionable goals. Whether it's better communication, stronger connections with your class, or improved work-life balance, it'…
Sept. 26, 2024

30. Diving into Empowerment with Peter Cameron

Send us a text In this episode of EdYouWell , we dive into the well of wisdom with Peter Cameron, a seasoned educator known for creating a ripple effect through his impactful projects like the MAD (Make a Difference) Initiat…
Sept. 12, 2024

29. Generations Series Part I: Teaching in Your 20s

Send us a text In this episode of the Generation Series, we dive into the well to explore the unique experiences of being a teacher in your 20s. We discuss the fresh energy and confidence young educators bring to the classro…
Aug. 29, 2024

28. Start Your School Day With Intention

Send us a text In this episode, we dive into the importance of being intentional with your morning routine before the school day begins. We’ve talked about routines at home and how they set the stage for a successful day, bu…
July 18, 2024

25. Reflection: Looking Back and Looking Forward

Send us a text In this episode, we reflect on the past school year and the themes that have emerged in our discussions. We explore the importance of reflection, the annual cycle of teaching, the significance of relationships…
June 6, 2024

22. Rest Part I: Target Your Tired

Send us a text Today's episode is all about that well-deserved rest that each and every one of you incredible teachers truly deserve. With so many types of rest to explore, our focus is on targeting your tiredness—the essent…
April 25, 2024

19. FIVE Small Habits AT WORK that Equal Big Results

Send us a text Just like it takes countless drops of water to fill an entire bucket, these drops have the power to create a ripple effect that transforms our lives. Today's focus is FIVE small habits AT WORK that hold the po…
April 11, 2024

18. FIVE Small Habits AT HOME that Equal Big Results

Send us a text Today, we're excited to share a handful of our HOME HABITS that will kickstart the process of rolling those snowballs of positive change! Incorporating tiny habits into our daily routines can enhance our overa…
Feb. 1, 2024

13. Don’t You Forget About YOU!

Send us a text Are you ready to stop running on that hamster wheel and to start moving forward again? Let’s talk about getting out of survival and disillusionment and getting into rejuvenation! In this episode, we explore TH…
Oct. 26, 2023

6. Own Your Morning!

Send us a text Do you want to step into your classroom with an invigorating spirit each day? The influence of our morning routine on the course of the day is no secret. Establishing a strong start can elevate not only produc…
Sept. 28, 2023

4. How To Fill Your Well

Send us a text As educators, we focus on creating positive classroom environments, but it's crucial to consider our personal connections too. In this episode, we'll discuss THREE KEY ASPECTS: how we engage in our personal an…