In this episode, we’re talking about 5 things we’ve learned from hosting teacher candidates. We truly appreciate our pre-service teachers, and we’ve been there ourselves! This episode is about supporting that process while also recognizing how much …
In this episode, we talk about the difference between processing and overthinking, why our brains can get stuck in these loops, and some strategies that have helped us step out of them. ☑️ What to Expect: Processing vs. overthinking: When is t…
In this episode, we’re breaking things down using a simple 3-2-1 approach. Three ways to prepare at home, two ways to prepare in the classroom, and one routine that supports both. These are small, doable shifts that can move you from feeling like yo…
There are moments in teaching when everything starts to feel like too much. The classroom is loud, your list is growing, and suddenly everything feels urgent. In this episode, we're talking about slowing things down and five simple ways to steady yo…
Going back to school can bring that little feeling of Where do I even start? In this episode, we talk about three simple ways to ease back in without feeling like you have to do everything at once. ☑️ What to Expect 🌱 Start Small If you're still …
August has a way of feeling like a fresh start. In this episode, we share five simple anchors to help you enjoy the rest of your summer while setting yourself up for a school year that feels more intentional, balanced, and fulfilling. ☑️ What to Ex…
In this episode, we're exploring the idea of lemonading. Lemonading is the practice of adapting with intention, filtering what serves you, and making thoughtful choices about what you carry and what you leave behind. ☑️ What to Expect: What we…
Have you ever looked at a routine or a piece of equipment in your room and realized it’s actually stealing your peace? In this episode, we’re debating the things that streamline our day and the things that—despite our best intentions—might just be a…
After two thought-provoking conversations with Anthony Carabache about artificial intelligence in education, we realized there was still more to discuss! In this special follow-up episode, we focus on the key takeaways that teachers can carry forwar…
In Part II of our conversation with Anthony Carabache, we go deeper into the risks, ethical concerns, and human impact of artificial intelligence in education. This episode explores how AI is shaping thinking, behaviour, and teaching, while keeping …
In this episode, we’re joined by Anthony Carabache. He has worked on AI policy and has been part of important conversations around privacy, equity, and governance, helping educators make sense of both the opportunities and challenges AI brings to te…
In this episode, we talk honestly about how we’re feeling in this season and how to move through it with a bit more intention. It’s all about finishing the year in a way that supports your well-being, not drains it completely. ☑️ What to Expect: 💧…
In our last episode, we shared strategies for preparing for difficult parent interactions—tools like effective one-liners, graceful exits, and building resilience. But what happens after the meeting ends or the phone hangs up? Whether it was a phon…
With parent-teacher conferences on the horizon, it's the perfect time to talk about how to handle those tough conversations with parents. In this episode, we're diving into four practical tools to help you feel more prepared and less overwhelmed: ef…
We’ve officially hit the homestretch of the school year, and let’s be honest—the clutter is starting to pile up. In this episode, we’re sharing a "Tip Exchange" to help you refresh your space, lighten your load, and breathe some new life into your c…
In this episode, we sit down with Antonella Pinelli. As a young educator navigating the early years of her career, Antonella gives us a fresh look at what it actually feels like to be a teacher in your twenties right now. ☑️ What to Expect: Findin…
Teaching isn’t always easy but it comes with some pretty amazing perks that make it all worthwhile. In this episode we’re slowing down to celebrate the parts of teaching that fill our wells! ☑️ What to Expect: Impact and Influence: Teaching isn’t …
1. Protect Your Inputs 💧Be intentional about what you consume: news, social media, and conversations. 💧Limit energy leaks like constant notifications. 💧Ask: Is this refuelling me or draining me? 2. Create Start-and-Stop Rituals 💧Begin and end t…
The mid-year slump is real. January and February can feel heavy, and as teachers, it’s easy to slip into a cycle of fatigue and disconnection. But there’s a way through. This episode explores how we can notice, understand, and manage the blahs with …
Teaching is demanding, and taking care of yourself often takes a backseat. In this episode, we chat with Natalie about building resilience, staying energized, and creating wellness habits that make showing up for yourself and your students possible.…
In this episode of EdYouWell, we’re talking about something many teachers feel but rarely name: digital fatigue. Technology can feel like we’re always on call, even when we’re supposed to be off the clock. This episode unpacks what it means to live …
Teaching is a full-time job in itself, but many of us also carry passions, hobbies, and side roles that make us who we are. In this episode of EdYouWell, Jason Haraschuk shares his journey as a teacher who blends his love for music, podcasting, and …
In this episode, we’re talking about how we become new versions of ourselves through everyday action, especially in teaching. We reflect on the words we said we wanted to live by a year ago, and ask the real questions: Did we actually become more of…
This one’s for every teacher who's ever gone back to school after a “break” and thought, “Wow, I’m still tired.” You had days off… but somehow it all still felt like a blur of errands, events, and expectations. Where was the rest? Where was the hygg…
