Be Well ~ Do Well
EdYouWell

EdYouWell

Join hosts Alix Busch and Chelsea Henderson on The EdYouWell Podcast, where we empower educators to thrive in both their professional and personal lives. Dive into engaging discussions and interviews, exploring valuable insights and practical tips to enhance your well-being and teaching experience. ...

Play Latest Episode

Recent Episodes

June 5, 2025

48. Generations Series: Teaching in Your 40s

In this episode, we explore what it’s like to teach in your 40s—where confidence, experience, and a bit of exhaustion meet. We discuss how to navigate the constant changes in education, prioritize well-being, and embrace the ...
May 22, 2025

47. Boundaries Part IIII: Handling Pushback

Setting boundaries is one thing—enforcing them when met with resistance is another. In this episode, we’re tackling how to handle pushback from students and family members when setting limits in the classroom and at home. We’...
May 8, 2025

46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being

Join us in the third episode of our boundaries series as we’re talking about how to set and maintain clear boundaries at both work and home. Using the 4 Cs method—Create, Communicate, Commit, and Check-In—we explore how to define limits that protect your time and energy while fostering positive rel…
April 24, 2025

45. Boundaries Part II: Defining Boundaries at School and at Home

In this episode of EdYouWell , we're defining and exploring the different types of boundaries teachers navigate both in the classroom and at home. We’ll break down physical, communication, informational, material, noise, and ...
April 10, 2025

44. Boundaries Part I: Where Are Your Boundaries Missing?

Today, we explore the importance of setting boundaries as teachers—both at home and in the classroom. Feeling tired, overwhelmed, or like you're doing it all? It may be a sign that boundaries are missing in areas like work-li...
March 27, 2025

43. Passion-Driven Teaching with Mike Tracz: How Personal Interests Inspire Learning

In this episode of EdYouWell , we’re excited to welcome Mike Tracz, a seasoned educator with 23 years of experience, to explore how personal passions can ignite learning in the classroom. Mike, who teaches science with enthus...

Recent Blog Posts

June 5, 2025

48. Generations Series: Teaching in Your 40s

In this episode, we’re digging into what it feels like to teach in your 40s—where confidence meets exhaustion, and where our years of experience start to really show up in how we lead, teach, and take care of ourselves. We share the high…

Read the Blog Post
May 22, 2025

47. Boundaries Part IIII: Handling Pushback

Setting boundaries is one thing—holding firm when you face resistance is another. In this episode, we’re having a conversation about how to navigate pushback from students and family members while staying calm, clear, and consistent.&nbs…

Read the Blog Post
May 8, 2025

46. Boundaries Part III: Crafting Clear Limits for Balance and Well-B…

In the first episode of our boundaries series, we explored where boundaries might be missing in our personal and professional lives. In the second episode, we examined different types of boundaries we encounter daily. Now, in this third episode, we …

Read the Blog Post