Be Well ~ Do Well
EdYouWell

EdYouWell

Join hosts Alix Busch and Chelsea Henderson on The EdYouWell Podcast, where we empower educators to thrive in both their professional and personal lives. Dive into engaging discussions and interviews, exploring valuable insights and practical tips to enhance your well-being and teaching experience. ...

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Recent Episodes

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40. Generations Series Part II: Teaching in Your 30s
Feb. 13, 2025

40. Generations Series Part II: Teaching in Your 30s

Send us a text Today, we continue our Generations Series by diving into the dynamic and often unsteady waters of teaching in your 30s. The well of energy and optimism that may have fueled you in your 20s can start to feel li…
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39. Bouncing Back from a String of Mistakes: Strategies for Resilience
Jan. 30, 2025

39. Bouncing Back from a String of Mistakes: Strategies for Resilience

Send us a text Have you ever had one of those days—or even weeks—where everything seems to go wrong? Scheduling mishaps, saying the wrong thing, forgetting important events, or even losing your phone? It’s easy to feel defea…
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38. Do Well in Action: Want, Envision, Leverage, and Lean In
Jan. 16, 2025

38. Do Well in Action: Want, Envision, Leverage, and Lean In

Send us a text Today, we’re shifting from the foundation of being well to the practical steps of doing well . It’s not just about setting goals—it’s about taking intentional action to bring them to life. We’ll focus on four …
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37. Be Well Explained: Worth, Essentials, Locate, and Learn
Jan. 2, 2025

37. Be Well Explained: Worth, Essentials, Locate, and Learn

Send us a text In this episode, we’re diving into the heart of what it means to truly be well . Achieving balance in life isn’t always easy—it requires thoughtful reflection and intentional action. That’s why we’re exploring…
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36. Four Ways to Find Holiday Harmony
Dec. 19, 2024

36. Four Ways to Find Holiday Harmony

Send us a text In this episode, we discuss strategies for managing holiday stress, focusing on delegation, time management, and setting boundaries. We emphasize the importance of sharing responsibilities at work and home, pl…
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35. Hello Hygge
Dec. 5, 2024

35. Hello Hygge

Send us a text As the winter months bring darker days, finding comfort and warmth becomes essential, especially in the classroom. In this episode of EdYouWell, we explore the magic of hygge, a Danish concept that brings cozi…
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Recent Blog Posts

40. Generations Series Part II: Teaching in Your 30s
Feb. 13, 2025

40. Generations Series Part II: Teaching in Your 30s

In this episode of EdYouWell, we continue our Generations Series, focusing on the unique experience of being a teacher in your 30s. This phase can bring both challenges and growth as you balance your evolving career with personal responsibilities. …

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39. Bouncing Back from a String of Mistakes: Strategies for Resilience
Jan. 30, 2025

39. Bouncing Back from a String of Mistakes: Strategies for Resilience

In this episode of EdYouWell, we dive deep into a topic that resonates with many educators: the challenges of dealing with mistakes and how to effectively recover from them. Have you ever felt overwhelmed by a series of errors, whether …

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38. Do Well in Action: Want, Envision, Leverage, and Lean In
Jan. 16, 2025

38. Do Well in Action: Want, Envision, Leverage, and Lean In

In this episode of EdYouWell, we explore ways for teachers to be well and do well—both at work and at home. We focus on the actionable stage of doing well with the acronym W.E.L.L. Living a life of wellness requires …

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