Be Well ~ Do Well
EdYouWell

EdYouWell

Join hosts Alix Busch and Chelsea Henderson on The EdYouWell Podcast, where we empower educators to thrive in both their professional and personal lives. Dive into engaging discussions and interviews, exploring valuable insights and practical tips to enhance your well-being and teaching experience. ...

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Recent Episodes

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62. From Hectic to Hygge
Dec. 18, 2025

62. From Hectic to Hygge

In this episode, we're sharing real tips from real teachers on how to actually feel like you've had a break even when life and holidays get busy. We all know the feeling of returning to school after time off and still being exhausted. So we asked fellow educators what they do to reset, recharge, an…
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61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching
Dec. 4, 2025

61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching

In this episode of EdYouWell we sit down with Sensei Susan, a lifelong educator, martial artist, and author. She shares how she brought her passions into the classroom, how movement and martial arts supported her well-being, ...
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60. Life Edits for Teachers
Nov. 20, 2025

60. Life Edits for Teachers

In this episode, we’re talking about life edits, the small, intentional tweaks that make teaching and everyday life run a little smoother. From organizing resources and simplifying systems to keeping clutter (and chaos) in c...
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59. When “More” Becomes the Norm: Expectation Inflation
Nov. 6, 2025

59. When “More” Becomes the Norm: Expectation Inflation

Ever notice that no matter how much you give, it never seems to be enough? You’re not imagining it. In this episode, we dive into expectation inflation . We’re talking about the rising tide of responsibilities and pressures p...
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58. Generations Series: Teaching in Your 50s Part II
Oct. 23, 2025

58. Generations Series: Teaching in Your 50s Part II

In Part II of Teaching in Your 50s , we continue our conversation with Cheryle Harrison as she reflects on family, work, and life across the decades. We talk about how her favorite decades shaped her, the small wins that keep...
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57. Generations Series: Teaching in Your 50s
Oct. 9, 2025

57. Generations Series: Teaching in Your 50s

In this episode of our Generations in Teaching series, we’re exploring what it’s like to teach in your 50s with veteran educator Cheryl Harrison. We talk about the clarity and confidence that come with years in the classroom,...
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Recent Blog Posts

62. From Hectic to Hygge
Dec. 18, 2025

62. From Hectic to Hygge

This one’s for every teacher who's ever gone back to school after a “break” and thought, “Wow, I’m still tired.” You had days off… but somehow it all still felt like a blur of errands, events, and expectati…

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61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching
Dec. 4, 2025

61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond…

In this episode, we’re sitting down with Sensei Susan — a lifelong educator, martial artist, and author whose work has helped children and adults alike build confidence, focus, and self-regulation. If you’ve ever wondered how to br…

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60. Life Edits for Teachers
Nov. 20, 2025

60. Life Edits for Teachers

In this episode, we’re talking about life edits. Those small, intentional changes that make teaching and everyday life run smoother. We dive into the edits that help us streamline our routines, simplify systems, and save time and energy.&…

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